💨Claim Your Personal Space💦

I know the word 'boundaries' doesn't really evoke a feeling of fun. But wait! This is when you get to slay all those energy vampires who've been sucking your energy! Energetic boundaries is how we claim our personal space. The first step is to identify the boundaries of your own energy field. Your aura as some may call it. So once you've figured out where your space ends and another persons begins, then you can begin to learn what energy is not yours! There are a couple of different ways to practice energetic boundaries. I'd like to share one technique with you in this video.