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Meditation to Release Stress

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Release Stress Meditation 44
00:00 / 10:55

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I acknowledge that I am an uninvited guest on the ancestral lands of the Coast Salish peoples and the Duwamish tribe.  I honor the current presence of the Coast Salish people and the Duwamish tribe and the elders who cared for this land before colonization.

This land acknowledgment is only one small act to disrupt the legacy of colonialism that has suppressed the ancient culture and histories of the First Nations People. Learn More about Territory Acknowledgement and the First Peoples of the land you now occupy. 

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